Summary
Sakura Hibiki is your average High-school girl, with a voracious appetite. Noticing her clothes tightening in lieu of her slowly expanding waist line she decides to look into enrolling in the nearby Silverman-Gym. There she runs into a girl from her grade named Souryuuin Akemi, who is also the Student Council President at her school. Akemi, who has a muscle fetish tries to get Hibiki to enroll in the Gym despite its high ratio of Macho-Men (which Akemi dislikes). Thankfully a beautiful Trainer named Machio appears and unknowingly convinces her to enroll and start her quest to a great body.
- Vol.13 Chapter 112: Martial Muscle Menu: Back February 18, 2021
- Vol.11 Chapter 111: Sissy Squats February 18, 2021
- Vol.11 Chapter 110: Balance Training February 18, 2021
- Vol.11 Chapter 109: Registered Training February 18, 2021
- Vol.11 Chapter 108: Ladder Training February 18, 2021
- Vol.11 Chapter 107: Hip Extensions February 18, 2021
- Vol.11 Chapter 106: Towel Rowing February 18, 2021
- Vol.10 Chapter 105: Svend Press February 18, 2021
- Vol.10 Chapter 104: Neck Training February 18, 2021
- Vol.10 Chapter 103: Neck Harness February 18, 2021
- Vol.10 Chapter 102: Shadow Boxing February 18, 2021
- Vol.10 Chapter 101: Pushdowns August 10, 2020
- Vol.10 Chapter 100: Wheelbarrow August 10, 2020
- Vol.10 Chapter 99: Hammer Training August 10, 2020
- Vol.10 Chapter 98: Sambo & Cleans August 10, 2020
- Vol.10 Chapter 97: Kettlebell Swings August 10, 2020
- Vol.10 Chapter 96: Narrow Bench Press August 10, 2020
- Vol.10 Chapter 95: Box Jumps August 10, 2020
- Vol.10 Chapter 94: Tire Flip Is Ready-To-Release! August 10, 2020
- Vol.10 Chapter 93: Chest Flys & Rear Delts August 10, 2020
- Vol.9 Chapter 92: The Hibiki Pawn August 10, 2020
- Vol.9 Chapter 91: Hmb August 10, 2020
- Vol.9 Chapter 90: Hanging Leg Raises August 10, 2020
- Vol.9 Chapter 89: Jump Rope August 10, 2020
- Vol.9 Chapter 88: Farmer's Walk August 10, 2020
- Vol.9 Chapter 87: Hiit August 10, 2020
- Vol.9 Chapter 86: Cossack Squats August 10, 2020
- Vol.9 Chapter 85: Compression Training August 10, 2020
- Vol.9 Chapter 84: Lunges August 10, 2020
- Vol.9 Chapter 83: Obliques August 10, 2020
- Vol.9 Chapter 82: Acupressure August 10, 2020
- Vol.9 Chapter 81: Pike Press August 10, 2020
- Vol.9 Chapter 80: French Press August 10, 2020
- Vol.9 Chapter 79: Vocal Training August 10, 2020
- Vol.9 Chapter 78: Reverse-Grip Push-Ups August 10, 2020
- Vol.9 Chapter 77: Macho The Gathering August 10, 2020
- Vol.9 Chapter 76: Forearm Training August 10, 2020
- Vol.9 Chapter 75: Lat Pull-Downs August 10, 2020
- Vol.9 Chapter 74: Reverse Abdominal Breathing August 10, 2020
- Vol.8 Chapter 73: Front Squats August 10, 2020
- Vol.8 Chapter 72 August 10, 2020
- Vol.8 Chapter 71: Bouldering August 10, 2020
- Vol.8 Chapter 70: Side Raise August 10, 2020
- Vol.8 Chapter 69: Straight Neck August 10, 2020
- Vol.8 Chapter 68: Dumbbell Shoulder Press August 10, 2020
- Vol.8 Chapter 67: Drop Set August 10, 2020
- Chapter 151: Shin Training May 22, 2022
- Chapter 150: Seated Shrug May 22, 2022
- Chapter 149: 5X5 Training May 22, 2022
- Chapter 148: Every Bench May 22, 2022
- Chapter 147: Butt Raised Bench Press May 22, 2022
- Chapter 146: Pfc Balance May 22, 2022
- Chapter 145: Incline Arm Curl April 19, 2022
- Chapter 144: Private Room Gym April 18, 2022
- Chapter 143: Training Shoes April 18, 2022
- Chapter 142: Hip Abduction April 18, 2022
- Chapter 141 April 18, 2022
- Chapter 140: Digging A Hole April 18, 2022
- Chapter 139 April 18, 2022
- Chapter 138: Hanging April 18, 2022
- Chapter 137: Abdominal Machine April 3, 2022
- Chapter 136: Variable Dumbbells April 3, 2022
- Chapter 135: Training Gear April 3, 2022
- Chapter 134: Underwater Walking April 3, 2022
- Chapter 133: Facial Muscle Training April 3, 2022
- Chapter 132: Shoulder Stretches March 27, 2022
- Chapter 131: Hanging Windshield Wipers March 26, 2022
- Chapter 130: Muscle Memory March 26, 2022
- Chapter 129: Standing On One Leg March 26, 2022
- Chapter 128: Superman Plank March 26, 2022
- Chapter 127: Powerlifting March 26, 2022
- Chapter 126: Superset March 26, 2022
- Chapter 125: Dumbbell Floor Press March 26, 2022
- Chapter 124: Muscles & Resting March 26, 2022
- Chapter 123: Double Split March 26, 2022
- Chapter 122: Coffee March 26, 2022
- Chapter 121: Battle Rope March 26, 2022
- Chapter 120: Wood Chopper March 26, 2022
- Chapter 119: Finger Curls March 26, 2022
- Chapter 118: Abdominal Breathing March 26, 2022
- Chapter 117: Pitching Training March 26, 2022
- Chapter 116: Protein Diet Alternatives March 26, 2022
- Chapter 115: Martial Muscle Menu Forearms March 26, 2022
- Chapter 114: Martial Muscle Menu Core March 26, 2022
- Chapter 113: Martial Muscle Menu Legs March 26, 2022
- Chapter 66: Isometric Stretching August 10, 2020
- Chapter 65: Dynamic Visual Acuity August 10, 2020
- Chapter 64: Bulgarian Split Squats August 10, 2020
- Chapter 63: 2 Week Abs August 10, 2020
- Chapter 62: Super Slow August 10, 2020
- Chapter 61: Reverse-Grip Bench Press August 10, 2020
- Chapter 60: Plate Training August 10, 2020
- Chapter 59: Samurai Muscle Training August 10, 2020
- Chapter 58: Floor Press August 10, 2020
- Chapter 57: Hammer Curls August 10, 2020
- Chapter 56: Ab Workouts August 10, 2020
- Chapter 56.5 March 26, 2022
- Chapter 55: Personal Training August 10, 2020
- Chapter 54: Push-Ups August 10, 2020
- Chapter 53: Shrugs August 10, 2020
- Chapter 52: Decline Bench Press August 10, 2020
- Chapter 51: Hip Thrusts August 10, 2020
- Chapter 50: Electrical Muscle Stimulation August 10, 2020
- Chapter 49 August 10, 2020
- Chapter 48 August 10, 2020
- Chapter 47: Bdnf August 10, 2020
- Chapter 47.6 March 26, 2022
- Chapter 47.5: Danberu X Kengan March 26, 2022
- Chapter 46: Forearm Curls August 10, 2020
- Chapter 45: Armpit Crawl August 10, 2020
- Chapter 44: Static Stretches August 10, 2020
- Chapter 43: Leg Press Machine August 10, 2020
- Chapter 42: Burn Machine August 10, 2020
- Chapter 41 August 10, 2020
- Chapter 40 August 10, 2020
- Chapter 39 August 10, 2020
- Chapter 38 August 10, 2020
- Chapter 37 : Supplements August 10, 2020
- Chapter 36 August 10, 2020
- Chapter 35 August 10, 2020
- Chapter 34 August 10, 2020
- Chapter 33 August 10, 2020
- Chapter 32 August 10, 2020
- Chapter 31 August 10, 2020
- Chapter 30 August 10, 2020
- Chapter 29 August 10, 2020
- Chapter 28.5 March 26, 2022
- Chapter 28 August 10, 2020
- Chapter 27 August 10, 2020
- Chapter 26 August 10, 2020
- Chapter 25 August 10, 2020
- Chapter 24 August 10, 2020
- Chapter 23 August 10, 2020
- Chapter 22 August 10, 2020
- Chapter 21 August 10, 2020
- Chapter 20 August 10, 2020
- Chapter 19 August 10, 2020
- Chapter 18 August 10, 2020
- Chapter 17 : Arm-Wrestling August 10, 2020
- Chapter 16 : Sauna Competition August 10, 2020
- Chapter 15 : Chinnings August 10, 2020
- Chapter 14 : Athletic Festival August 10, 2020
- Chapter 13 : Leg Curls August 10, 2020
- Chapter 12 : Umi Da! August 10, 2020
- Chapter 11 : Dips August 10, 2020
- Chapter 10 : Chest Press August 10, 2020
- Chapter 9 : Lifts Of The North Star August 10, 2020
- Chapter 8 : Dumbbell Curls August 10, 2020
- Chapter 7 : Dieting August 10, 2020
- Chapter 6 : Lat Pulldowns August 10, 2020
- Chapter 5 : Planks August 10, 2020
- Chapter 4 : Stretches August 10, 2020
- Chapter 3 : Squats August 10, 2020
- Chapter 2 : Bench Press August 10, 2020
- Chapter 1 : Admission August 10, 2020